Welcome to our positivity page, positive vibes being sent your way when you're not feeling your best..


If you're struggling with your mental health don't struggle alone..


  • Samaritans - Call 116 123 free from any phone 24hrs, 365 days of the year.


  • SANEline - Call 0300 304 7000 (4:30pm - 10:30pm everyday)


  • National Suicide Prevention UK - Call 0800 689 5652 (6pm - midnight everyday)


  • CALM - Call 0800 58 58 58 (5pm - midnight everyday)


  • Shout - If you would prefer not to talk but want some mental health support you can text 'SHOUT' to 85258. Shout offers a confidential service providing support if you are in a crisis & need immediate help.


All of the above helplines have been taken from MIND, if you you would like more information or alternative helplines click more info below.

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